7 Soft Foods For Braces During Thanksgiving

The holiday season is a time of joy, gratitude, and gatherings with loved ones. But for those who have an orthodontic treatment involving brackets and wires, navigating the Thanksgiving feast can be a bit challenging, thanks to food restrictions.

We all know the tantalizing aroma of a Thanksgiving turkey, but can you eat it with braces? Fear not, we have some delectable solutions for a braces-friendly Thanksgiving meal. So, put on your festive spirit, and let’s explore how to enjoy Thanksgiving without risking your orthodontic work.

Can You Eat Turkey With Braces?

Absolutely, Turkey is safe to eat! As a Thanksgiving staple, you can savor it with braces. Just be mindful to slice it into manageable pieces to avoid straining your braces. Remember, it’s all about making the meal fit your needs, so cutting your meat into smaller pieces will make it easier to eat and protect your teeth and gums.

7 Thanksgiving-Style Dishes for Braces-Friendly Feasting

There are still plenty of soft foods to eat with braces during this holiday. While certain vegetables and starches, like corn on the cob or raw carrots, might be too difficult to consume, there many other delectable options you can choose from. We’ve listed a few below:

  • Turkey: As mentioned above, turkey is braces-friendly, just be gentle when biting into it. Alternatives to this bird, like chicken or honey-baked ham, are also safe options to eat.

  • Mashed Potatoes: Creamy and soft, mashed potatoes are a perfect side dish for braces wearers.

  • Cranberry Sauce: This sweet and tangy sauce is easy on the braces and adds a delightful contrast to your meal.

  • Pumpkin Pie: Satisfy your sweet tooth with a slice of pumpkin pie. Its soft texture won’t harm your braces.

  • Gravy: Pour some extra gravy over your turkey and mashed potatoes for added flavor, and it’s braces-safe too.

  • Green Beans: Steamed green beans provide a healthy and crisp option without causing any orthodontic problems. Most cooked vegetables can be consumed as long as they’re cut into small pieces or soft enough that you don’t have to do a lot of chewing.

  • Sweet Potatoes: Whether roasted or mashed, sweet potatoes are both tasty and braces-friendly.

If you don’t see the Thanksgiving food you’re planning to eat, that’s okay. It might still be possible for you can eat your favorite entree, side, or dessert as planned. The key is to make sure you’re eating food that is soft and can be cut into smaller pieces.

Don’t Forget Oral Health Care After Meals

After indulging in these braces-friendly Thanksgiving dishes, remember to pay extra attention to your oral hygiene. Brush and floss thoroughly to remove any food particles that might get stuck in your braces. Maintaining good oral hygiene is crucial during this time, so you can continue to enjoy your holiday season with a bright smile.

Get Ready for a Perfect Smile Over the Holidays

This holiday season, why not give your family the gift of a beautiful smile? Schedule a consultation for braces during the Thanksgiving and Winter breaks and make the most out of your time off. A straight and healthy smile is the gift that keeps on giving.

Client Testimonials

What Our Patients Say

Patient Info

  • Your Child's First Visit
  • Baby's First Appointment
  • Appointment Scheduling
  • Insurance
  • Finances
  • CareCredit

You can play a part in preparing your child for his or her first visit to our office. Informing your child of the visit as an exciting experience for both of you can ease any hesitations. As a parent try to act relaxed, since your child may sense any anxiety on your part.

Explain to your child that the doctor will “count, brush, and maybe take pictures of their teeth”. We also ask that you assume the role of a silent observer. Cooperation and trust must be established directly between the doctor, staff, and your child and not through you. Your child may become confused if receiving instructions from multiple sources.

We recommend bringing your baby in for their first dental appointment by their first birthday, or within 6 months of their first tooth appearing (whichever comes first). During this appointment, we will examine your baby’s mouth to track their dental development and discuss age-appropriate dental care.

It’s easy to make appointments to visit our office online or over the phone. Rio Dental sees patients both for checkups and dental emergencies. Using our online scheduler, you can select the location and time slot that works best for you for either type of appointment. If you have any questions regarding our practice, or simply prefer to make your appointment with a live member of staff, please don’t hesitate to call!

Rio Dental Group accepts most PPO insurances. We recommend that new patients and returning patients with new insurance policies reach out to us before their appointment to confirm coverage. Our Fort Worth location also sees patients who are covered by Medicaid and CHIP programs.

We don’t like surprises, either! Our staff is prepared to discuss the cost of dental services before you undergo treatment so that you know what to expect in terms of fees. The cost of your services will be due at the end of your appointment. Our office accepts payment by cash, credit card, or check.

Rio Dental Group allows patients to pay with their CareCredit card. CareCredit is a healthcare credit card designed to cover out-of-pocket costs at over 225,000 providers nationwide. After leaving the office, card holders will be able to make convenient monthly payments towards their balance. To learn more, visit the CareCredit website.

We're social

Check Us Out on Instagram

Contact Us Today!

Make An Appointment

    Farmers Branch

    2740 Valwood Pkwy #144
    Farmers Branch, TX 75234

    (972) 746 2533


    1111 W Airport Fwy #201
    Irving, TX 75062

    (972) 793-0735

    Fort Worth

    1114 N Beach St
    Fort Worth, TX 76111

    (817) 768-3838


    9310 E R L Thornton Fwy.
    Suite 100, Dallas, TX 75228

    (972) 885-8089
    Are you a patient?
    Leave us a review!